ORANGE BLOSSOM CITRUS TAPIOCA PUDDING (VEGAN).

There were forty one weeks and seventeen hours and countless contractions. There was blood and the thu-thud thu-thud of the heartbeat monitor and a crystalline frenzy of superhuman strength and then there was a perfect newborn human. A human so…
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MEDITERRANEAN CHICKPEA & BABA GANOUSH WRAPS.

We wound our way through tiny, cobblestoned streets that smelled like smoke and coffee and the acrid scent of city in summer. We were looking for falafel. We were in Paris. I was thirteen. I can’t say for sure, but…
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VEGAN PEANUT BUTTER BANANA OREO PARFAITS.

Hi you. So much happened this weekend!!! Namely Beyoncé unleashing the full force of FORMATION on the planet and slaying at the Super Bowl and announcing her world tour. But aside from Yoncé dominating—as she is wont to do—I made…
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SUPERFOOD OATMEAL BREAKFAST BOWL.

My sweet friends. Since we’re still basking in the afterglow of The Modern Girl’s Guide to Being an All Natural Bad-Ass (I loved reading all your questions and comments! giving me life—keep ‘em coming!), I wanted to share with you a very…
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SEA GREENS SMOOTHIE WITH COCO DULSE SPRINKLES!

This post is sponsored by Naked Juice. Thanks for supporting the businesses that keep Kale & Caramel thriving! All opinions are my own. We sat and talked about all the things that come from the sea. We sighed about climate…
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SPICED CARAMEL CHOCOLATE NUT CLUSTERS!

Food can be many things: It can be, simply, sustenance, or, more whimsically, it can be art, or, more urgently, it can be medicine. Food can be tenderness and care and attention. It can be utter play and abandon. It…
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